Here’s the thing about cupcakes. They’re small, they’re
cute, they’re the perfect size for eating five or six at a time, they are
were may have been trendy for a brief
epoch in the distant past, and most of all they’re nearly always slathered with
enough buttery frosting to make Paula Deen moan.
The latter of which is usually a hindrance to the making of
healthier, lower-calorie cupcakes. Cake is fairly easy to make with whole-grain
(or even grain-free) flours and lower-fat substitutes and such. Frosting, on
the other hand? Not so much.
The fuck you say? TOFU mousse? |
Yes. Tofu and chocolate actually go fabulously together and
in fact it is near-impossible to detect the tofu in the mousse should you be
unaware of its presence before eating it—and I should know, because my brother,
ever the anti-vegan snob, had few qualms about shoveling a few spoonfuls of the
stuff down his gullet before I had even told him what that pudding-like blob of
stuff was. You should’ve seen it.
The whole family’s gone 100% vegan now. They were converted
by the sheet power of tofu mousse.
Um, kind of. I wish.
But you, my friend, my dear reader, shall be converted. You see, tofu mousse is quite pipe-able and scoop-able and spreadable, and as such makes an excellent low-fat, low-sugar frosting. Mind-blowing, I know.
But you, my friend, my dear reader, shall be converted. You see, tofu mousse is quite pipe-able and scoop-able and spreadable, and as such makes an excellent low-fat, low-sugar frosting. Mind-blowing, I know.
I can't even. source |
What to do with this power? Make funfetti cupcakes, of
course. Never mind that they’re gluten-free AND vegan AND much healthier than
those 2:1 buttercream-ratio monsters you see at those cupcake bakeries. Ye shall witness their deliciousness, and ye
shall forget all else.
____________
Gluten-free vegan funfetti cupcakes with chocolate mousse frosting
Makes
eight cupcakes
Ingredients
Cupcakes
(adapted from Power
Hungry)
56 grams • coconut flour • ½ cup
2 grams • baking powder • ½ teaspoon
1 gram • salt • ¼ teaspoon
20 grams • sprinkles • 2 tablespoons
244 grams • silken tofu • 8.5 ounces
160 grams • maple syrup • ½ cup
74 grams • coconut oil, melted • 1/3 cup
30 grams • nondairy milk • 2 tablespoons
8 grams • vanilla extract • 2 teaspoons
Chocolate
mousse frosting (adapted from Nasoya’s website)
320 grams • chocolate chips • 2 cups
396 grams • silken tofu • 14 ounces
40 grams • maple syrup • 2 tablespoons
Sprinkles for topping
Instructions
Preheat oven to 350 degrees F. Line 8 muffin tins with paper
liners.
In a large bowl, whisk coconut flour, baking powder, salt, and
sprinkles. Add tofu, maple syrup, coconut oil, almond milk, and vanilla extract
to a blender and blend until smooth. Pour into flour mixture and stir just
until combined.
Divide evenly between muffin tins and bake for about 18 to
22 minutes, or until a toothpick inserted into the center comes out clean. Let
cool completely on a wire rack before frosting.
To make chocolate mousse frosting, start by melting
chocolate chips in a small saucepan. Let cool slightly before adding to a
blender along with the rest of the ingredients. Blend until smooth. Let chill
for about half an hour; then spoon or pipe onto cooled cupcakes. Top with more sprinkles. Devour.
________
If you have more perseverance than me, feel free to pipe all the cupcakes like this. |
I must mention that I found this post while digging through
my files looking for one recipe in particular. These photos are old, old,
old...and so are the words, actually. But good recipes, my friend, are
immortal, and that is why I am publishing this post today.
While you’re here, check out these other healthy desserts I’ve
posted.
Gluten-free pancake and waffle mix. A necessity for
any gluten-free person.
Lemon raspberry Eton mess. A very light dessert.
Leftover pumpkin pie baked oatmeal. Kind of healthy, I
guess? If you are able to look past the pumpkin pie in here?
I'm pretty sure funfetti makes the world a better place. These are adorable!
ReplyDeleteThanks! They were pretty cute :)
DeleteMind=blown! You are a vegan cupcake genius!
ReplyDeleteAw thank you! They do taste pretty mind blowing :)
DeleteMmmm sounds and looks scrumptious! And the tofu chocolate mouse....mmmm yum! :D Thanks for the recipe! I hope you have an awesome day :) x
ReplyDeleteYou too! Tofu mousse really awesome, you should try it :)
Delete