Today we’re taking things back to simplicity. After a few
posts featuring the likes of 24-hour cookies, milk caramelized over the course of a few hours,
and bundt cake (which,
easy as it may be, takes quite a while from start to finish), I think it’s a
good time to feature a nice elegant recipe. Like breakfast quinoa.
Elegant? Uh, okay. |
You may have heard of this thing called a “breakfast bowl”. And
not the
Jimmy Dean kind. I mean the postmodernist assemblage of foods that come
together in a bowl for the sake of Instagram
photos, blog posts like this one, etc.
To the average person, the contents of a breakfast bowl
might not even look like...food. Like this chia seed bowl from Oh She Glows. Or this colorful bowl from Golubka Kitchen. Or these summery black currant bowls from Blissful Basil.
These “bowls” often seem to have nothing in common other
than that they are voluminous, nutrient-dense, and colorful breakfasts served
in bowls. The base of a “breakfast bowl” can be anything from chia seed pudding
to a thick, fruit-filled smoothie to oatmeal to buckwheat groats to, as you
will see, quinoa. From there, numerous toppings are added. Chopped nuts. Fruit.
Chocolate chips. Cacao nibs. Shredded coconut. Unidentifiable nuggets of
nutrition. Even goddamn sprinkles, if you’re some kind of goddamn barbarian. Indeed,
the toppings are what makes a breakfast bowl a breakfast bowl and not just a
bowl of oatmeal or whatever. You’ll want lots of fruit, preferably of various
colors, and you’ll want to arrange the toppings very carefully so you can Instagram that shit later.
Why am I an expert on this “breakfast bowl” phenomenon? Frankly
my dear, you don’t want to know. Instead, let’s focus on this particular breakfast bowl.
Ain't the prettiest thing, but whatever. |
Much like these chocolate toasted coconut quinoa parfaits and this banana macaroon smoothie, this recipe is drawn
straight from Seriously Delish by
Jessica Merchant and contains toasted coconut. Coincidence? Yes. I swear to
god, there are actually some recipes in that cookbook that do not have a trace
of toasted coconut in them. Promise.
Unlike so many raw-friendly breakfast bowls, this recipe is
very much cooked, requiring you not only cook the quinoa but also roast
strawberries and toast coconut. Which is not to say it is labor intensive. The coconut
only takes a minute to turn a lovely golden brown, and the quinoa and
strawberries can be done the day before if you so desire—just pop that shit in
the microwave the next morning for a quick breakfast.
The result is a colorful and delicious coalition of flavors,
from the juicy sweet strawberries—because hot damn I had no idea how good
roasted fruit was—to the nutty, toasty coconut to the creamy, coconut-infused,
slightly sweet quinoa. It all comes together like a symphony. Or...one might
say...a layer cake.
Basically? This ain’t your momma’s breakfast bowl.
Here’s the recipe.
_________
Roasted strawberry, coconut, and quinoa breakfast bowls
Adapted
from Seriously Delish by Jessica
Merchant
Serves
2
Ingredients
230 grams • whole
strawberries (stems removed) • 1 ½ cups
85 grams • quinoa •
½ cup
180 grams • light
coconut milk • ¾ cup
80 grams • water •
1/3 cup
8 grams • vanilla
extract • 2 teaspoons
2 grams • salt •
¼ teaspoon
Pinch nutmeg
10 grams • flaked
coconut (I used sweetened, but unsweetened is good too), toasted • 2
tablespoons
12 grams • sliced
almonds • 2 tablespoons
Directions
Preheat oven to 400 degrees F. Place strawberries on a
baking sheet (lined with parchment paper, as I did) and roast for 15 minutes,
tossing once during baking time.
While the strawberries are roasting, place quinoa in a
fine-mesh strainer and rinse. Place quinoa, coconut milk, water, vanilla, salt,
and nutmeg in a small saucepan and bring to a boil. Lower heat, cover, and cook
for another 15 minutes or so, until the quinoa appears fully cooked. Remove
from heat and fluff with a fork.
Stir half of the roasted strawberries into the quinoa and
spoon into bowls. Add a bit more coconut milk, if desired. Top with remaining
strawberries, toasted coconut, and almonds. Munch.
_________
And here's the sexy closeup. |
While you’re here, check out these other healthy(ish)
breakfast recipes.
Overnight oats with strawberry rhubarb chia jam and peanut
butter granola. A breakfast bowl before breakfast bowls were cool.
Leftover pumpkin pie baked oatmeal. It’s got oatmeal,
so it’s just fine for breakfast.
Chocolate toasted coconut quinoa parfaits. More sweet
quinoa.
Hey, nothing wrong with a little simple on a Friday morning. . LOVE this breakfast quinoa bowl. . and love this: "You’ll want lots of fruit, preferably of various colors, and you’ll want to arrange the toppings very carefully so you can Instagram that shit later." That line made my morning!
ReplyDeleteThanks so much! Instagram worthiness really is important :P
DeleteI haven't been able to get on board with quinoa for breakfast...but I may be swayed with roasted strawberries!
ReplyDeleteYou should totally try this, it is just like oatmeal with lots of tasty toppings! The roasted strawberries are the best part :)
DeleteRoasted strawberries are the BEST -- this is the perfect breakfast!
ReplyDeleteThanks Ashley! I agree!
DeleteMmmm yes please! I wanna start my mornings with this :D I love breakfast bowls! They're always a hundred times more exciting than a plain ol' bowl o' porridge :)
ReplyDeleteHappy Friday! x
I agree! All those toppings are the best :)
DeleteI absolutely love roasted strawberries - so good. I've never tried quinoa for breakfast - definitely going to try your recipe. It looks divine! :D
ReplyDeleteThanks Jessica! Let me know how you like it if you do try this :)
DeleteI love roasted strawberries!Looks like a perfect breakfast! Unfortunately, I'm too lazy to prepare such fancy meal in the morning. I usually end up drinking quick protein shake...
ReplyDeleteAh, you could probably prepare most of these ingredients beforehand, it's really not too difficult--but to each their own! :P
DeleteI am a big fan of the strawberry coconut combo...it's just so awesome! Having it for breakfast sounds like something I'd like to do every day. And it's healthy too!
ReplyDeleteI agree, lots of great flavors in here! Thanks for stopping by :)
DeleteLooks like a perfect breakfast!
ReplyDeleteThanks, Anja! :)
DeleteLove the sound of these breakfast bowls! They look amazing! The strawberry and coconut combo sound perfect!
ReplyDeletethanks Kelly! Glad you like it :)
Delete