You ever had a quinoa parfait? Wait—let me ask another
question. You ever had not-savory quinoa? Like, sweet quinoa?
Me neither. Not until I tried this parfait.
So I was intrigued when I saw this recipe from (wait for it)
Seriously Delish (again). Much like
the banana macaroon smoothie I made from the very same
cookbook, this recipe incorporates toasted coconut, an intriguing and very
delicious flavor that you really need to try ASAP if you haven’t, as well as
chopped dark chocolate and some yogurt (just use your favorite nondairy
yogurt). Layer it all together in a glass or a kitschy little jar and whalla, parfait.
Very kitschy indeed. |
(Yes, I did clean out a jam jar and save it to use for food
blogging purposes. Kill me now. The jam was awesome—we got this sugar plum jam
from the local farmer’s market, and oh my god, so good. But I digress.)
The quinoa here is cooked with a combination of coconut milk
and water to add a little bit of sweet coconut-y flavor to the psuedocereal. And it
works fabulously. For extra coconut flavor, use coconut milk yogurt. The result is a delicious, healthy
(and just a little chocolaty) breakfast.
Here’s the recipe.
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Chocolate and toasted coconut quinoa parfaits
Adapted
from Seriously Delish by Jessica
Merchant
Serves
2
Ingredients
85 grams • quinoa •
½ cup
120 grams • light coconut milk • ½ cup
120 grams • water •
½ cup
2 grams • salt •
¼ teaspoon
368 grams • nondairy yogurt •
1 ½ cups
28 grams • shredded
coconut, toasted • 1/3 cup
112 grams • dark
chocolate, chopped • 4 ounces
Directions
Place quinoa in a fine-mesh strainer and rinse
well. Transfer to a small saucepan and stir in coconut milk, water, and salt.
Bring to a boil; then reduce heat to low, cover, and cook for until liquid is
absorbed, about 15 minutes. Once quinoa is done, fluff with a fork and transfer
to a bowl to cool.
To assemble parfaits, use a pretty jar or
glass and layer a few tablespoons of quinoa, a few tablespoons of yogurt, and a
bit of coconut and chocolate together. Repeat 2 or 3 more times to finish off
your parfait. Munch.
_________
The kitsch shall be within you. |
For more healthy breakfasts, check out these recipes.
How to make vegan French toast without a recipe. It’s
got a banana in it, so it’s health food. Q.E.D.
Olive oil zucchini pancakes. Like zucchini bread in
pancake form!
Vanilla overnight oats with strawberry rhubarb chia jam
and peanut butter quinoa granola. That’s one fancy-ass breakfast.
Finnish baked pancakes with blueberry chia jam. In
honor of my love of Finland.
Mmmm choccy quinoa! I have tried to make that before and it worked fine :) I used it in place of oats though! These parfaits look delicious :D Thanks for the recipe! x
ReplyDeleteYes I am totally into the quinoa for breakfast thing now! I will have to make more variations in the future. Glad you like the parfaits :D
DeleteNice recipe Thanks for sharing :) my kids loved it. Going to follow you for ever ..... :) :)
ReplyDeleteThanks so much Anuprita!! :)
DeleteI never had a sweet quinoa parfait. Such a fun idea.
ReplyDeleteThanks Barbara! :)
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