Have you ever woken up the day after a pie-filled holiday
(Christmas, Thanksgiving, etc.), looked in the fridge, and said “screw it—I’m
having pie for breakfast”? I sure have. I simply won’t be dissuaded by
arguments like, say, “you’ll be hungry again in 30 minutes!” or “aw, c’mon, I was
hoping I could have that piece!” Even better when said pie is relatively
healthy, like this pumpkin pie.
But what if you didn’t have to choose between the healthy
stuff—oatmeal, yogurt, fruit, etc.—and pie? What if you could have both?
Por que no los dos? source |
Then boy do I have some news for you. This oatmeal. Okay? It’s
basically apple pie in porridge form. As close as is culinarily possible.
...okay, June. |
Yeah, yeah, I know. You’re skeptical. But I’ll have you know
the only reason that oatmeal is so...brown
is because of all the goddamn CINNAMON in there. And GINGER. And MAPLE SYRUP.
All kinds of delicious flavors. Plus a shit-ton of fresh apple, and some
applesauce for volume. And then on top you’ve got some shredded coconut and
chopped walnuts for texture, like the streusel on top of a Dutch apple pie.
Not to mention all the chia seeds and uber-healthy rolled
oats. It’s basically nutrition city.
Convinced yet? |
I’m not usually an oatmeal person. Corn flakes, a sprinkling
of granola, and almond milk—that’s my idea of a good breakfast (yeah, I know—carbs).
But this recipe may change my mind.
Anyway. Here’s the (super easy) recipe.
___________
Apple pie oatmeal
Adapted
from The Oh She Glows Cookbook by
Angela Liddon
Ingredients
30 grams • rolled oats •
1/3 cup
125 grams • chopped
apple • 1 cup
12 grams • chia seeds •
1 tablespoon
122 grams • applesauce
• 1/2 cup
244 grams • nondairy
milk • 1 cup
2 grams • cinnamon
• 1 teaspoon
0.5 grams • ground
ginger • 1/4 teaspoon
2 grams • vanilla
extract • 1/2 teaspoon
20 grams • maple syrup
• 1 tablespoon
Chopped walnuts,
to taste
Shredded coconut,
to taste
Directions
In a medium saucepan over medium heat, combine
oats, apple, chia seeds, applesauce, milk, cinnamon, and ginger. Whisk well to
combine. bring to a low boil and simmer for 8 to 10 minutes, stirring often.
Once the mixture has thickened and liquid is absorbed, remove from heat and
stir in vanilla and maple syrup. Serve in a bowl with walnuts and shredded
coconut.
____________
Observe my pitiful attempts at food styling with whole walnuts and apples. |
For more semi-healthy breakfast recipes, check
out these links.
Vanilla overnight oats with strawberry rhubarb chia jam
and peanut butter quinoa granola. For those who like breakfasts as
complicated as a layer cake.
Banana oat breakfast pudding with peanut butter chocolate
granola. It’s an older post, but it checks out.
Leftover pumpkin pie baked oatmeal. This might
actually work with leftover apple pie too.
Raspberry baked oatmeal. Makes me miss the fresh
fruits of summer.
My mom would always eat a slice of pumpkin pie the morning after Thanksgiving! But I think I could go for your apple pie oats :)
ReplyDeleteMe too, Liz! :)
DeleteYummy, and so delicious. Thanks for guiding us with the simple recipe of Apple pie. Can't wait to try as my family just love Apple pie. Thank you.
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