Bacon. Bacon bacon
bacon. A love that never ends.
Probably the most
monotonous and predictable thing about the internet is its love of bacon. It is
literally a salt-cured piece of fat that works well in both sweet and savory
contexts and possesses the most satisfying crispiness, thus fitting the basic criteria
for deliciousness (as demonstrated in Salt Sugar Fat, which I found
is basically a guidebook for making addictive food in the comfort of your own
home)—so the fact that millions of people feel the need to worship this meat
product both online and IRL is quite unsurprising. I am always shocked when
someone says they don’t like bacon. Like my mom. My mom doesn’t like bacon.
God, what a hipster. source |
And, as expected, the
most common rebuttal to a vegan or vegetarian diet is simply that. Bacon. Who
can live without it? How can you stand to exist without consuming this one
godly food?
Fortunately, bacon is
probably one of the easiest foods to replicate. As I said, it is, to an
untrained palate (like mine), a mass of salt and fat with a smoky flavor and
pleasant crunch. Well damn if I can find something that is not dead animal
flesh and possesses one of those attributes.
Damn! source |
In my post about a vegan Elvis sandwich, I substituted Elvis’s favorite food for Fettle Vegan’s famous coconut bacon recipe, which takes coconut flakes and coats them in a mixture of soy sauce, maple syrup, and liquid smokes. A few minutes in the oven, and voila! Instant facon. The texture is a bit different, and you can still taste the coconut (given that you already know it is there—my dad, who had no idea what I had just made, did not taste the coconut at all until I told him), but the resemblance to bacon is undeniable. Miraculous, in fact. And all due to the magic of liquid smoke.
Even the name is mystical. Liquid smoke? How can you capture
a flavorful gas and put it into liquid form? Shockingly, the answer is science.
According to Wikipedia (who
knows all), this modern culinary ingredient is “a substance produced from smoke passed
through a tube from a combustion chamber filled with select wood chips to a condenser”,
wherein “the smoke cools and forms a liquid, aided by the addition of water”.
Hmm. Fascinating. And—get this—it actually isn’t modern. Ernest H. Wright began
bottling and selling the stuff in 1895. The best thing since before the
invention of sliced bread, I guess you could say.
Some folks find that liquid smoke is one of those evil,
artificial ingredients that has contributed to the destructive of our health
care system and the obesity epidemic and global warming and whatever, and that’s
fine, but for god’s sake would they stop complaining about sawdust?! Fucking sawdust, always
making our food weird and unnatural.
Cellulose, which is found in most plants. How disgusting. source |
Then again, the European Food Safety
Authority has found some brands of liquid smoke to be mildly genotoxic,
meaning the consumption of the food can alter your goddamn DNA, which can lead
to cancer if the modified cells do not immediately die. Don’t know what the
fatal dose is for the smoke I used,
but I’m pretty sure that a) this brand probably doesn’t turn you into a
genetically modified organism and b) a couple tablespoons in a large batch of
coconut facon probably won’t kill you, so long as you aren’t downing the stuff
by the bottle every single day.
But I don’t know. There’s a lot we don’t know about our
food, and we just have to live with it.
So these pancakes. I put coconut bacon in them.
And cornmeal.
And then topped them with caramel.
Fuck yeah. It’s awesome.
Also, because I am a kind and benevolent human, I adapted
the recipe to make a single serving so as to deprive the rest of your family of
delicious pancakes as well. They’re very tender and fluffy, more so than the
average pancake, but it’s all good. Lots of holes
for caramel to seep through.
When I saw Blissful Basil’s wonderfully
healthy almond butter caramel recipe, I knew it belonged with pancakes, and for
that I am unashamed. But being average, unenlightened Americans, my family does
not keep almond butter on hand and thus I was forced to substitute *gasp*
peanut butter, like some sort of peasant…although I did have coconut oil. Because
that stuff is just great. There’s nothing coconut
oil can’t do. It even flushes out your wallet. Detoxification,
bitches!
I wonder if I should buy coconut flour and coconut palm sugar, while I'm at it. |
Together, the creamy peanut-buttery caramel sauce and fluffy
pancakes is a match made in Nirvana. It’s
beautiful. Try it. You won’t be disappointed.
__________________
Bacon Polenta Pancakes
with Peanut Butter Caramel
Serves one, with extra caramel
Ingredients
Single serving pancake batter (adapted from Savory Simple)
31 grams • all-purpose flour • ¼ cup
39 grams • yellow cornmeal • ¼ cup
4 grams • sugar • 1 teaspoon
2.3 grams • baking powder • ½ teaspoon
1 gram • baking soda • ¼ teaspoon
0.75 gram • salt • 1/8 teaspoon
183 grams • soy milk • ¾ cup
10 grams • lemon juice • 2 teaspoons
31 grams • canned pumpkin puree (or other substitute for
half an egg) • 2 tablespoons
Coconut bacon to taste
Peanut butter caramel (adapted from Blissful Basil)
160 grams • maple syrup • ½ cup
128 grams • peanut butter (or other nut butter) • ½ cup
72 grams • coconut oil • 1/3 cup
10 grams • vanilla extract • 2 teaspoons
Sea salt to taste
Directions
Head over to Blissful Basil and follow the
instructions for the caramel sauce using the last five ingredients. You can use
almond butter if you want.
While that’s brewing on the stove, mix together soy milk and
lemon juice and let stand for about five minutes.
Combine flour, cornmeal,
sugar, baking powder, baking soda, and salt in a small bowl. Fold in pumpkin
puree (or other egg substitute) and soy buttermilk.
Preheat a pan on the stovetop until a drop of water tossed
in the pan sizzles. Fry them pancakes, and drown in caramel sauce. Nosh.
___________________
Forgive me for the blurry pictures; my parents were away
while I made this, so I only had my crappy flip phone with which to take
pictures. But no matter. You can still imagine.
*Heavy breathing* |
That caramel sauce is seriously addicting. Like bacon
itself, it’s essentially a mixture of salt, sugar, and fat in their superior
forms. It’s somewhat healthy, considering the use of more nutritious
ingredients like maples syrup, peanut butter, and coconut oil as opposed to
traditional caramel’s high-fat creams, granulated sugar, and regular ol’
butter. But don’t be fooled, this stuff is liquid calories. You see that a lot
in the blog world. We hear that foods like coconut oil and peanut butter are
healthy, and then we lob tablespoons of the stuff into our cakeholes like there’s
no tomorrow, justifying ourselves with cries of “but it’s healthy fatz!!!1!!”
Meh. Sure, it’s dairy, but I bet regular butter is not too
much worse than coconut oil. So take from that what you wish.
*Pancake eating intensifies* |
Actually, fuck the police. I can eat as much peanut butter
caramel shit as I want.
It's just so beautiful. source |
I've actually never understood the enthusiasm about bacon - even when I ate meat, it wasn't that appealing to me! However, the idea of polenta pancakes with peanut butter caramel is VERY appealing. Yum :)
ReplyDeleteThanks so much! I'm glad you like the idea; if you don't want the bacon part you could probably omit it, the recipe would be fine without it. :)
DeleteYummmm! Now this how every morning should start.
ReplyDeleteThanks so much! :)
DeleteGoodness gracious, this looks super yum! Can't wait for the morning!
ReplyDeleteYes yes you should totally try this! Single serving pancakes are so easy. :)
DeleteAhhhh Peanut butter caramel!!!!!!! Now that's one thing I've never tried before and sounds like pure delicious heaven to me! *-*
ReplyDeleteI can vouch for the fact that yes it is pure heaven. :D
DeleteSounds amazing! Nut butter caramel, whoa!
ReplyDeleteYes, it is totally a woah moment once you taste it. :)
Delete